:root{--ink:#13241d;--muted:#617069;--paper:#f5f4ee;--card:#fff;--line:#d8ddd7;--green:#16a36a;--green-dark:#0c6c48;--lime:#c9f36a;--amber:#d9911e;--red:#c8544d;--shadow:0 18px 55px rgba(20,45,34,.09)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;line-height:1.5}.shell{width:min(1120px,calc(100% - 40px));margin-inline:auto}.site-header{height:72px;display:flex;align-items:center;justify-content:space-between;width:min(1120px,calc(100% - 40px));margin:auto;border-bottom:1px solid rgba(19,36,29,.12)}.brand{display:flex;align-items:center;gap:10px;color:var(--ink);text-decoration:none;font-weight:800;letter-spacing:-.03em}.brand-mark{display:grid;place-items:center;width:34px;height:34px;border-radius:10px;background:var(--ink);color:var(--lime);font-size:12px;letter-spacing:.02em}.text-link,.text-button{color:var(--ink);font:inherit;font-weight:700;text-decoration:none;background:none;border:0;cursor:pointer}.text-link:hover,.text-button:hover{text-decoration:underline}.hero{padding:92px 0 72px}.eyebrow,.step-label,.mini-label{color:var(--green-dark);font-size:12px;font-weight:850;letter-spacing:.14em;text-transform:uppercase}.hero h1{font-size:clamp(50px,8vw,94px);letter-spacing:-.07em;line-height:.91;margin:20px 0 28px;max-width:990px}.hero h1 span{color:var(--green)}.hero-copy{font-size:clamp(18px,2vw,23px);color:var(--muted);max-width:720px}.hero-actions{display:flex;gap:12px;flex-wrap:wrap;margin:36px 0}.button{display:inline-flex;align-items:center;justify-content:center;gap:28px;min-height:52px;padding:0 22px;border-radius:14px;border:1px solid var(--ink);font:inherit;font-weight:800;text-decoration:none;cursor:pointer;transition:.18s transform,.18s box-shadow}.button:hover{transform:translateY(-2px);box-shadow:0 8px 24px rgba(20,45,34,.12)}.primary{background:var(--ink);color:#fff}.primary span{color:var(--lime)}.secondary{background:transparent;color:var(--ink)}.proof-row{display:flex;gap:28px;flex-wrap:wrap;color:var(--muted);font-size:14px}.proof-row span::before{content:"✓";color:var(--green);font-weight:900;margin-right:7px}.app-shell,.results,.history{background:var(--card);border:1px solid var(--line);border-radius:28px;padding:38px;box-shadow:var(--shadow);margin-bottom:28px}.section-heading{display:flex;align-items:end;justify-content:space-between;gap:30px;margin-bottom:34px}.section-heading h2,.how h2{font-size:clamp(28px,4vw,44px);line-height:1.05;letter-spacing:-.045em;margin:8px 0 0}.section-heading>p{max-width:410px;color:var(--muted);margin:0}.form-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}.field{display:grid;gap:8px;font-weight:750}.field input,.field select{width:100%;height:52px;border:1px solid var(--line);border-radius:12px;background:#fbfcfa;color:var(--ink);font:inherit;padding:0 15px;outline:none}.field input:focus,.field select:focus{border-color:var(--green);box-shadow:0 0 0 3px rgba(22,163,106,.12)}.input-with-unit{position:relative}.input-with-unit span{position:absolute;right:15px;top:50%;transform:translateY(-50%);color:var(--muted);font-weight:500}.input-with-unit input{padding-right:65px}.slider-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin:28px 0}.slider-field{padding:19px;border:1px solid var(--line);border-radius:16px}.slider-field>span,.slider-field small{display:flex;justify-content:space-between}.slider-field output{color:var(--green-dark);font-weight:800}.slider-field small{color:var(--muted);font-style:normal}.slider-field i{font-style:normal}.slider-field input{width:100%;accent-color:var(--green);margin:20px 0 10px}.toggle-row{display:flex;align-items:center;justify-content:space-between;padding:18px 20px;background:#f5f7f3;border-radius:16px}.toggle-row span{display:grid}.toggle-row small{color:var(--muted);font-weight:400}.toggle-row input{width:23px;height:23px;accent-color:var(--green)}.submit-button{width:100%;margin-top:24px}.form-error{color:var(--red);font-weight:700;min-height:20px;margin:12px 0 -12px}.results-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:18px}.results-grid article{border:1px solid var(--line);border-radius:20px;padding:25px}.score-card{grid-row:span 2;text-align:center;background:var(--ink);color:white}.score-ring{--score:0;--ring-color:var(--green);display:grid;place-items:center;width:190px;height:190px;border-radius:50%;margin:8px auto 24px;background:conic-gradient(var(--ring-color) calc(var(--score)*1%),rgba(255,255,255,.12) 0);position:relative}.score-ring::after{content:"";position:absolute;inset:12px;border-radius:50%;background:var(--ink)}.score-ring div{position:relative;z-index:1;display:grid}.score-ring strong{font-size:60px;line-height:1;letter-spacing:-.06em}.score-ring span{color:#aebdb5}.status-pill{display:inline-block;padding:6px 11px;border-radius:999px;background:rgba(201,243,106,.14);color:var(--lime);font-size:12px;font-weight:850;text-transform:uppercase;letter-spacing:.1em}.score-card h3{font-size:29px;letter-spacing:-.04em;margin:20px 0 8px}.score-card p{color:#bdc9c3}.card-heading{display:flex;justify-content:space-between;gap:20px;padding-bottom:15px;border-bottom:1px solid var(--line);text-transform:uppercase;font-size:12px;letter-spacing:.08em;font-weight:800}.card-heading strong{color:var(--green-dark)}.workout-list{list-style:none;padding:0;margin:10px 0}.workout-list li{display:grid;grid-template-columns:48px 1fr;gap:15px;padding:13px 0;border-bottom:1px solid #edf0ec}.workout-list b{color:var(--green-dark)}.coach-note{padding:14px;background:#f1f8f3;border-radius:12px;color:#315445;margin-bottom:0}.factors-list{list-style:none;padding:0;margin:12px 0 0}.factors-list li{display:flex;justify-content:space-between;gap:20px;padding:10px 0;border-bottom:1px solid #edf0ec}.factors-list strong.positive{color:var(--green-dark)}.factors-list strong.negative{color:var(--red)}.scenario-card{display:flex;align-items:center;justify-content:space-between;gap:25px;background:#effbd4;border-color:#cfe99c!important}.scenario-card h3{font-size:23px;margin:7px 0}.scenario-card p{color:#58704c;margin:0}.scenario-score{display:grid;place-items:center;min-width:105px}.scenario-score span{font-size:45px;font-weight:850;letter-spacing:-.06em}.scenario-score small{color:var(--muted)}.disclaimer{color:var(--muted);font-size:12px;margin:22px 4px 0}.history-chart{height:220px;display:flex;align-items:end;gap:12px;padding-top:20px}.history-bar{flex:1;display:grid;grid-template-rows:1fr auto;align-items:end;gap:10px;height:100%;text-align:center;color:var(--muted);font-size:12px}.history-bar i{position:relative;display:block;min-height:6px;border-radius:10px 10px 4px 4px;background:var(--green)}.history-bar b{position:absolute;top:-25px;left:50%;transform:translateX(-50%);color:var(--ink);font-style:normal}.danger{color:var(--red)}.how{padding:100px 0}.how>h2{max-width:560px}.how-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:40px}.how-grid article{border-top:1px solid var(--ink);padding:22px 0}.how-grid article>span{color:var(--green);font-weight:900}.how-grid h3{font-size:24px;margin:38px 0 5px}.how-grid p{color:var(--muted)}footer{display:flex;justify-content:space-between;gap:20px;padding:28px max(20px,calc((100vw - 1120px)/2));background:var(--ink);color:#bfd0c7;font-size:14px}[hidden]{display:none!important}
@media(max-width:760px){.hero{padding:64px 0 54px}.hero h1{font-size:52px}.app-shell,.results,.history{padding:24px;border-radius:22px}.section-heading{display:block}.section-heading>p{margin-top:12px}.form-grid,.slider-grid,.results-grid,.how-grid{grid-template-columns:1fr}.score-card{grid-row:auto}.slider-grid{gap:10px}.results-grid article{padding:20px}.scenario-card{align-items:start}.how{padding:70px 0}.how-grid h3{margin-top:22px}.proof-row{display:grid;gap:8px}footer{display:grid}.site-header{height:64px}}
@media(max-width:430px){.shell,.site-header{width:min(100% - 24px,1120px)}.hero h1{font-size:42px}.hero-actions .button{width:100%}.scenario-card{display:grid}.history-chart{gap:7px}.app-shell,.results,.history{padding:18px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.button{transition:none}}

/* Enhanced product flow */
.persona-strip{display:flex;align-items:center;gap:9px;flex-wrap:wrap;margin-top:28px;padding-top:24px;border-top:1px solid rgba(19,36,29,.12)}
.persona-strip>span{font-size:12px;font-weight:850;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin-right:5px}
.persona-chip,.mini-button{border:1px solid var(--line);background:#fff;color:var(--ink);border-radius:999px;padding:8px 12px;font:inherit;font-size:13px;font-weight:750;cursor:pointer}
.persona-chip:hover,.mini-button:hover{border-color:var(--green);color:var(--green-dark)}
.safety-toggle{margin-top:10px;background:#fff7f3;border:1px solid #f0d4ca}
.summary-card{align-self:start;background:#f6f8f4}
.share-summary{font-size:22px;line-height:1.35;letter-spacing:-.025em;margin:24px 0 8px}
.copy-status,.save-status{color:var(--green-dark);font-size:13px;font-weight:750}
.factor-bars{display:grid;gap:14px;margin-top:20px}.factor-row{display:grid;grid-template-columns:92px 1fr 42px;align-items:center;gap:12px;font-size:13px}.factor-track{height:9px;border-radius:999px;background:#edf0ec;overflow:hidden}.factor-fill{height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--amber),var(--red))}.factor-row b{text-align:right;color:var(--red)}
.subsection{margin-top:42px;padding-top:38px;border-top:1px solid var(--line)}.subsection-heading{display:flex;justify-content:space-between;align-items:end;gap:25px;margin-bottom:22px}.subsection-heading h2,.simulator-copy h2,.feedback-panel h2{font-size:clamp(27px,4vw,38px);letter-spacing:-.045em;line-height:1.08;margin:7px 0}.subsection-heading>p,.simulator-copy>p,.feedback-panel>div>p{max-width:420px;color:var(--muted)}
.plan-options{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.plan-option{display:flex;flex-direction:column;border:1px solid var(--line);border-radius:19px;padding:21px;background:#fff;transition:.18s border-color,.18s transform,.18s box-shadow}.plan-option:hover{transform:translateY(-2px);border-color:#9bb9a9;box-shadow:0 12px 28px rgba(20,45,34,.08)}.plan-option.selected{border:2px solid var(--green);background:#f4fbf7}.plan-option-head{display:flex;justify-content:space-between;gap:10px}.plan-option-head span{font-size:11px;font-weight:850;text-transform:uppercase;letter-spacing:.08em;color:var(--green-dark)}.plan-option h3{font-size:22px;margin:8px 0 3px}.plan-meta{color:var(--muted);font-size:13px}.mini-workout{list-style:none;padding:0;margin:16px 0;flex:1}.mini-workout li{display:grid;grid-template-columns:35px 1fr;gap:8px;font-size:13px;padding:8px 0;border-bottom:1px solid #edf0ec}.mini-workout b{color:var(--green-dark)}.select-plan{width:100%;min-height:42px;border:1px solid var(--ink);border-radius:11px;background:transparent;font:inherit;font-weight:800;cursor:pointer}.selected .select-plan{background:var(--ink);color:#fff}.chosen-plan{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-top:16px;padding:15px 18px;border-radius:15px;background:var(--ink);color:#fff}.chosen-plan .button{background:var(--lime);color:var(--ink);min-height:43px;border:0}
.simulator{display:grid;grid-template-columns:.9fr 1.1fr;gap:36px;background:#effbd4;border:1px solid #cfe99c!important;border-radius:22px;padding:30px!important}.simulator-panel{display:grid;gap:14px}.simulator-panel label{display:grid;grid-template-columns:75px 1fr;gap:12px;align-items:center;font-size:13px;font-weight:750}.simulator-panel label output{text-align:right;color:var(--green-dark)}.simulator-panel label input{grid-column:1/-1;width:100%;accent-color:var(--green);margin-top:-7px}.simulator-score{display:flex;align-items:baseline;gap:10px}.simulator-score span{font-size:58px;font-weight:900;letter-spacing:-.07em}.simulator-score small{color:var(--muted)}.simulator-score b{margin-left:auto;color:var(--green-dark)}
.feedback-panel{background:#f6f8f4;border:1px solid var(--line)!important;border-radius:22px;padding:28px!important}.feedback-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin:22px 0}.feedback-grid .field>input[type=range]{width:100%;accent-color:var(--green)}.feedback-grid output{color:var(--green-dark)}
.insight-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-bottom:20px}.insight-card{padding:17px;border:1px solid var(--line);border-radius:16px;background:#f8faf7}.insight-card span{display:block;color:var(--muted);font-size:12px;text-transform:uppercase;letter-spacing:.08em;font-weight:800}.insight-card b{display:block;font-size:22px;margin-top:6px;letter-spacing:-.03em}.insight-card.alert{background:#fff3ed;border-color:#edcfc2}.session-history{display:grid;gap:8px;margin-top:22px}.session-row{display:flex;justify-content:space-between;gap:15px;padding:12px 0;border-top:1px solid var(--line);font-size:14px}.session-row span{color:var(--muted)}
.safety-result .score-ring{opacity:.55}.safety-result .score-card{background:#4e2925}.safety-result #plansSection,.safety-result #simulatorSection,.safety-result #weeklyPlanner,.safety-result #recoveryHub{display:none}.safety-message{color:var(--red);font-weight:800}
@media(max-width:860px){.plan-options,.feedback-grid,.insight-grid{grid-template-columns:1fr}.simulator{grid-template-columns:1fr}.chosen-plan{align-items:stretch;flex-direction:column}.subsection-heading{display:block}.factor-row{grid-template-columns:80px 1fr 38px}}
@media(max-width:520px){.persona-chip{flex:1 1 100%}.simulator{padding:20px!important}.share-summary{font-size:19px}}

/* Presentation-rich product modules */
.site-header{position:sticky;top:0;z-index:20;background:rgba(245,244,238,.92);backdrop-filter:blur(16px)}
.header-nav{display:flex;gap:24px;align-items:center}.header-nav .text-link{font-size:14px}
.demo-banner{display:flex;gap:12px;align-items:center;margin:-10px 0 25px;padding:12px 16px;border-radius:13px;background:#e9f7ff;color:#28556b;font-size:13px}.demo-banner b{text-transform:uppercase;letter-spacing:.08em;font-size:11px}
.workout-player{margin-top:18px;padding:26px;border-radius:21px;background:linear-gradient(140deg,#13241d,#1c3a2e);color:#fff;box-shadow:0 18px 40px rgba(19,36,29,.2)}.player-topline,.player-controls,.player-stage,.recovery-progress>div:first-child{display:flex;align-items:center;justify-content:space-between;gap:20px}.player-topline h3{font-size:26px;margin:6px 0}.player-timer{font-size:42px;font-weight:900;font-variant-numeric:tabular-nums;letter-spacing:-.04em;color:var(--lime)}.player-progress{height:9px;border-radius:999px;background:rgba(255,255,255,.14);overflow:hidden}.player-progress i{display:block;width:0;height:100%;border-radius:inherit;background:var(--lime);transition:.25s width}.player-stage{justify-content:flex-start;margin:24px 0;padding:18px;border:1px solid rgba(255,255,255,.13);border-radius:16px;background:rgba(255,255,255,.06)}.player-stage>span{display:grid;place-items:center;min-width:64px;height:64px;border-radius:16px;background:rgba(201,243,106,.12);color:var(--lime);font-weight:850}.player-stage h4{font-size:21px;margin:0 0 3px}.player-stage p{margin:0;color:#bfcfc7}.player-controls{justify-content:flex-start}.player-controls .danger{margin-left:auto;color:#f2aaa2}.player-controls .secondary{color:#fff;border-color:#81938a}.player-controls button:disabled{opacity:.45;cursor:not-allowed}
.simulated-guidance{display:grid;padding:12px 14px;border-radius:12px;background:rgba(255,255,255,.58)}.simulated-guidance b{color:var(--green-dark)}.simulated-guidance span{font-size:13px;color:var(--muted)}
.week-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:9px}.day-card{min-height:168px;padding:15px 12px;border:1px solid var(--line);border-radius:16px;background:#fff;color:var(--ink);font:inherit;text-align:left;cursor:pointer;transition:.18s transform,.18s border-color}.day-card:hover{transform:translateY(-3px);border-color:var(--green)}.day-card.today{border:2px solid var(--green);background:#f3fbf6}.day-card.recovery-day{background:#fff}.day-card .day-name{font-size:11px;font-weight:850;letter-spacing:.08em;color:var(--muted);text-transform:uppercase}.day-card .day-icon{display:inline-grid;place-items:center;min-width:34px;height:34px;padding:0 10px;margin:16px 0;border-radius:11px;background:#e8f5ed;color:var(--green-dark);font-size:11px;font-weight:900;white-space:nowrap}.day-card h3{font-size:15px;line-height:1.2;margin:0 0 7px}.day-card p{font-size:12px;color:var(--muted);margin:0}.day-card small{display:block;margin-top:12px;color:var(--green-dark);font-weight:800}.planner-note{padding:14px 16px;border-left:3px solid var(--green);background:#f3f7f3;color:var(--muted)}
.effort-legend{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin-top:14px;padding:14px 16px;border:1px solid var(--line);border-radius:14px;background:#fff;color:var(--muted);font-size:12px}.effort-legend>b{color:var(--ink);margin-right:4px}.effort-legend span{display:flex;align-items:center;gap:6px}.effort-legend i{display:grid;place-items:center;min-width:28px;height:25px;padding:0 6px;border-radius:8px;background:#e8f5ed;color:var(--green-dark);font-style:normal;font-weight:850}
.day-detail{margin-top:14px;padding:22px;border:1px solid #9acbb0;border-radius:18px;background:#f1faf4}.day-detail-head{display:flex;justify-content:space-between;align-items:start;gap:20px}.day-detail h3{font-size:24px;margin:6px 0 18px}.day-detail-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.day-detail-grid>div{display:grid;gap:5px;padding:13px;border-radius:12px;background:#fff}.day-detail-grid span{font-size:11px;color:var(--muted);font-weight:800;text-transform:uppercase;letter-spacing:.06em}.day-detail-grid b{font-size:15px}.day-detail>p{color:var(--muted);margin:16px 0 0}
.effort-comparison{display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:16px;margin:20px 0;padding:17px;border-radius:16px;background:var(--ink);color:#fff}.effort-comparison>div{display:grid;gap:4px}.effort-comparison span{font-size:12px;color:#b7c7bf;text-transform:uppercase;letter-spacing:.07em}.effort-comparison b{font-size:20px;color:var(--lime)}.comparison-arrow{font-size:24px!important;color:#fff!important}
.recovery-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.recovery-action{position:relative;display:grid;gap:12px;padding:19px;border:1px solid var(--line);border-radius:17px;background:#fff;cursor:pointer;text-align:left}.recovery-action:hover{border-color:var(--green)}.recovery-action.completed{background:#eff9f2;border-color:#86cba3}.recovery-action .action-check{display:grid;place-items:center;width:28px;height:28px;border-radius:50%;border:1px solid var(--line);font-weight:900}.recovery-action.completed .action-check{background:var(--green);border-color:var(--green);color:#fff}.recovery-action h3{font-size:17px;margin:0}.recovery-action p{font-size:13px;color:var(--muted);margin:0}.recovery-progress{margin-top:16px;padding:16px;border-radius:14px;background:var(--ink);color:#fff}.recovery-progress .player-progress{margin-top:11px}.recovery-progress b{color:var(--lime)}
.action-toggle{display:grid;gap:10px;padding:0;border:0;background:none;color:inherit;font:inherit;text-align:left;cursor:pointer}.recovery-action .action-check{color:transparent}.recovery-action.completed .action-check{color:#fff}.action-reason{width:max-content;max-width:100%;padding:4px 8px;border-radius:999px;background:#eef3ef;color:var(--green-dark);font-size:10px;font-weight:850;text-transform:uppercase;letter-spacing:.05em}.swap-action{align-self:end;width:max-content;padding:6px 0;border:0;border-bottom:1px solid currentColor;background:none;color:var(--green-dark);font:inherit;font-size:12px;font-weight:800;cursor:pointer}.swap-action:hover{color:var(--ink)}
.methodology{padding:80px 0}.method-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:12px}.method-grid article{padding:20px;border-top:3px solid var(--green);background:#fff;border-radius:0 0 16px 16px}.method-weight{display:inline-grid;place-items:center;width:42px;height:42px;border-radius:13px;background:var(--ink);color:var(--lime);font-size:18px;font-weight:900}.method-grid h3{font-size:19px;margin:20px 0 7px}.method-grid p{font-size:13px;color:var(--muted)}.method-note{display:flex;gap:24px;margin-top:16px;padding:18px;border:1px solid #e7c9c1;border-radius:15px;background:#fff5f1}.method-note b{white-space:nowrap;color:var(--red)}.method-note p{margin:0;color:var(--muted)}
.results:not([hidden]){animation:resultIn .35s ease-out}@keyframes resultIn{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}
@media(max-width:980px){.week-grid{grid-template-columns:repeat(4,1fr)}.recovery-grid{grid-template-columns:repeat(2,1fr)}.method-grid{grid-template-columns:repeat(3,1fr)}}
@media(max-width:700px){.header-nav a:not(:first-child){display:none}.week-grid,.recovery-grid,.method-grid{grid-template-columns:1fr 1fr}.player-topline{align-items:flex-start}.player-controls{display:grid;grid-template-columns:1fr 1fr}.player-controls .danger{grid-column:1/-1;margin:0}.method-note{display:block}.method-note b{display:block;margin-bottom:7px}}
@media(max-width:430px){.week-grid,.recovery-grid,.method-grid{grid-template-columns:1fr}.player-topline{display:block}.player-timer{display:block;margin-top:10px}.header-nav{display:none}}
@media(max-width:600px){.day-detail-grid{grid-template-columns:1fr}.effort-comparison{grid-template-columns:1fr}.comparison-arrow{transform:rotate(90deg);justify-self:start}}

/* App-style routed presentation */
.app-routed main{min-height:calc(100vh - 130px)}
.app-routed [data-app-view]{display:none}
.app-routed [data-app-view].is-active:not([hidden]){display:block;animation:viewIn .28s ease-out}
@keyframes viewIn{from{opacity:0;transform:translateX(18px)}to{opacity:1;transform:none}}
.header-nav .text-link{position:relative;padding:10px 0;color:var(--muted)}
.header-nav .text-link.is-active{color:var(--ink)}
.header-nav .text-link.is-active::after{content:"";position:absolute;left:0;right:0;bottom:2px;height:2px;border-radius:99px;background:var(--green)}
.result-nav{display:flex;gap:7px;overflow-x:auto;margin:0 0 30px;padding:6px;border:1px solid var(--line);border-radius:16px;background:#f2f5f1;scrollbar-width:none}
.result-nav::-webkit-scrollbar{display:none}
.result-nav button{flex:1;min-width:max-content;padding:11px 15px;border:0;border-radius:11px;background:transparent;color:var(--muted);font:inherit;font-size:13px;font-weight:800;cursor:pointer}
.result-nav button:hover{color:var(--ink)}
.result-nav button.is-active{background:#fff;color:var(--green-dark);box-shadow:0 3px 12px rgba(20,45,34,.09)}
.result-nav button:disabled{opacity:.35;cursor:not-allowed}
.result-panel{display:none}
.result-panel.is-active:not([hidden]){display:block;animation:panelIn .24s ease-out}
.simulator.result-panel.is-active:not([hidden]){display:grid}
@keyframes panelIn{from{opacity:0;transform:translateX(12px)}to{opacity:1;transform:none}}
.results>.result-panel.subsection{margin-top:0;padding-top:0;border-top:0}
.panel-actions{display:flex;justify-content:flex-end;margin-top:20px}
.methodology[data-app-view="method"]{padding-top:60px}
.how[data-app-view="method"]{padding-top:20px}
@media(max-width:700px){.header-nav{gap:13px}.header-nav .text-link{font-size:12px}.header-nav a:not(:first-child){display:block}.result-nav button{flex:0 0 auto}.panel-actions .button{width:100%}}
@media(max-width:520px){.site-header{width:100%;padding:0 14px}.brand span:last-child{display:none}.header-nav{display:flex;gap:11px}.header-nav .text-link{font-size:11px}.results{margin-top:12px}.result-nav{margin-left:-8px;margin-right:-8px}}
@media(prefers-reduced-motion:reduce){.app-routed [data-app-view].is-active:not([hidden]),.result-panel.is-active:not([hidden]){animation:none}}

/* Connected decision and feedback loop */
.score-impact{display:grid;grid-template-columns:.7fr 1.3fr;gap:24px;align-items:center;margin-top:22px;padding:22px;border:1px solid #b9d5c4;border-radius:19px;background:#f1faf4}
.score-impact h3{font-size:23px;margin:6px 0 0;letter-spacing:-.035em}.impact-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}.impact-grid span{display:grid;gap:4px;padding:12px 14px;border-radius:12px;background:#fff}.impact-grid small{color:var(--muted);font-size:10px;font-weight:850;text-transform:uppercase;letter-spacing:.07em}.impact-grid b{font-size:14px;color:var(--green-dark)}
.feedback-save-row{display:flex;align-items:center;gap:26px;margin-top:8px}.feedback-save-row .save-status{max-width:620px;line-height:1.45}
.recovery-followup{display:grid;grid-template-columns:1fr auto;gap:18px;align-items:center;margin-top:18px;padding:22px;border:1px solid #a7cfb7;border-radius:18px;background:#f1faf4}.recovery-followup h3{font-size:22px;margin:5px 0}.recovery-followup p{margin:0;color:var(--muted)}.recovery-feelings{display:flex;gap:8px}.recovery-feelings button{padding:10px 13px;border:1px solid var(--line);border-radius:999px;background:#fff;color:var(--ink);font:inherit;font-size:12px;font-weight:800;cursor:pointer}.recovery-feelings button:hover,.recovery-feelings button.is-active{border-color:var(--green);background:var(--green);color:#fff}.recovery-followup>.button{grid-column:1/-1;justify-self:start}
.recovery-feelings button:disabled{opacity:.42;cursor:not-allowed;background:#fff;color:var(--muted);border-color:var(--line)}
.recovery-progress-actions{display:flex;align-items:center;gap:16px}.recovery-progress-actions button{padding:7px 11px;border:1px solid rgba(255,255,255,.38);border-radius:999px;background:transparent;color:#fff;font:inherit;font-size:12px;font-weight:850;cursor:pointer}.recovery-progress-actions button:hover{border-color:var(--lime);background:var(--lime);color:var(--ink)}
.recovery-outcome{grid-column:1/-1;display:flex;align-items:center;justify-content:space-between;gap:22px;padding:17px 18px;border-radius:15px;background:var(--ink);color:#fff}.recovery-outcome p{color:#d4dfd9}.recovery-outcome .button{flex:0 0 auto;background:var(--lime);color:var(--ink);border:0}
.insight-grid{grid-template-columns:repeat(auto-fit,minmax(175px,1fr))}.insight-card.calibration{background:#effbd4;border-color:#cfe99c}.insight-card.calibration b{font-size:17px;color:var(--green-dark)}
@media(max-width:760px){.score-impact{grid-template-columns:1fr}.impact-grid{grid-template-columns:1fr 1fr}.feedback-save-row{align-items:stretch;flex-direction:column;gap:14px}.recovery-followup{grid-template-columns:1fr}.recovery-followup>.button{grid-column:auto}.recovery-feelings{flex-wrap:wrap}}
@media(max-width:430px){.impact-grid{grid-template-columns:1fr}.recovery-feelings button{flex:1}}